Welcome to our blog, dear readers! Today we will take you to the enchanting world of Indian culture, because we will talk about the famous Kama Sutra – an ancient treatise dedicated to the art of love.
The Kama Sutra is not just a list of exotic poses. It is a whole philosophy that teaches us to savor every moment of intimacy, to discover our feelings and desires, to explore ourselves and our partner. The art of Kama Sutra helps not only to improve the physical component of the relationship, but also to deepen the emotional contact with your partner.
In this article, we have prepared for you a description of 100 poses from the Kama Sutra that are worth trying. Each one is unique and can bring new experiences to your personal life. We’ll cover classic positions, exotic ones, and even those that require special flexibility and training.
This material will be useful both for beginners who are just discovering the world of mutual pleasure, and for experienced lovers looking for new ways to bring variety to their relationship.
Prepare to plunge into a world of passion, where the main thing is mutual understanding, respect and willingness to experiment. Together with us you can discover new horizons of pleasure!
V-shaped position.
This pose will require some physical preparation and synchronization. The partner takes a seat on the edge of a surface such as a table or windowsill. While the man stands in front of her, the woman takes the initiative by throwing her legs over his shoulders. Together they find the optimal position for comfortable penetration, the man can bend his knees slightly if necessary. This position provides deep penetration and allows both partners to control the pace and depth of the movements.
Horsewoman pose.
The man is comfortable in a seated position, with the ability to lean backward, resting on his arms. The woman will ride him, giving herself complete control over the depth and rhythm of penetration.
Fireworks pose.
Two partners are positioned across from each other. The woman wraps her legs around the man, establishing a comfortable depth of penetration. To stabilize the position, the man puts one leg over his partner, holding her body.
Sparkling Triangle pose.
It’s a variation on the classic missionary pose. The peculiarity is that the woman, lying on her back, actively raises her hips, meeting the man, who in turn rests on his knees. In this position, the woman takes over most of the activity, ensuring pleasure for both partners.
“Letter X” pose.
The man is positioned on his back and the woman sits on top of him with her back to him. She leans forward, positioning herself between the legs of the man, who in turn lifts her legs and places them on his shoulders. The movements are accomplished by sliding the woman’s body up and down.
Nirvana pose
A woman lies on her back, grasping the bed above her head. The man performs penetration, after which the woman squeezes her legs together and the man spreads his at the knees. In this position, the synchronized movements of the partners provide additional clitoral stimulation.
Castle pose.
The woman sits on the edge of a surface, such as a table or windowsill, supporting herself with her arms from behind. A man stands in front of her. After penetration, she wraps her legs around his hips, pressing herself against him.
Sliding pose.
The man lies on his back and the woman sits on top of him, facing him. The movements are accomplished by sliding the woman’s body back and forth. The kama sutra isn’t always complicated!
“Monkey Pose.”
This pose requires good fitness and flexibility. The man lies on his back with his legs tucked up (to his chin) and the woman sits on top of him (with her back to him), staying on her feet. Although challenging, this pose provides deep penetration. To maintain balance, the woman can grasp the man’s wrists.
Butterfly pose.
The woman lies on a horizontal surface of suitable height, such as a table (the angle of penetration depends on the height of the surface and can create more vivid sensations). The man stands in front of her, allowing her to move her hips up and down.
“Climbing to the top” pose
In this position, the man stands with his legs slightly flexed. The woman holds on to him tightly with her arms and legs wrapped around him. The whole point is that the man gently raises and lowers the woman, controlling penetration. This pose is suitable if the woman is not very heavy or the man has a good physical shape.
Balance pose.
In this variation, the man lies on his back with his legs spread apart. The woman sits with her back on him, with the man supporting her by her hips while carrying out the movements. In this position, as advised by the Kama Sutra, the woman can control the depth of penetration herself.
Split bamboo pose.
In this position, the woman lies on her back and the man is on his knees in front of her. She lifts one leg, the man puts it on his shoulder. The penetration is done by the man, and the woman can use her free hands for extra pleasure.
Sleeping Angel pose.
This is a gentle and easy position in which the woman lies on her side, curled up in a “fecal ball”. The man is placed behind in the same position. Great even during pregnancy. The advantage of this position is free male hands for additional caresses.
Bridge pose.
It is a challenging and exotic position with unique sensations. Suitable for flexible and physically strong men. The man assumes the position of… bridge, and the woman rides him on top.
Paperclip pose.
The man is lying on his back, legs together. The woman settles on top of him, facing the man, resting her arms on the back of him and making sliding motions. Thanks to the man’s free hands, it is possible to add brightness to the sensations by stimulating the clitoris.
Close Contact pose
The pose is a bit like “sleeping angel”. The difference is that the woman’s legs are spread and the man is between them, his legs bent at the knees.
Two-story pose.
The man lies on his back and the woman also lies on his back. After penetration, the woman places her feet on the man’s lap and moves her hips up and down.
Temptation pose.
The woman, while on her knees, drops backwards, running her hands behind her head. The man in front of her extends his legs after penetration. It’s a pretty challenging pose.
Crouching Tiger pose
The man lies down on the bed so that his feet remain on the floor. The woman sits on top, spreading her legs. She herself regulates the speed, depth and the whole dynamics of the process.
Hero pose.
The woman lies on her back, raises her legs so that her knees are close to her chest and her feet are facing the ceiling. The man is positioned in front of her on his knees, performs penetration by supporting the partner by her legs. This position allows the man to control the depth and rhythm of penetration.
Dolphin pose.
This pose takes some work, but the experience is worth the effort. The woman lies on her back, resting on her shoulders and lifting her pelvis upward. The man is between her spread legs performing penetration. This pose requires caution and moderate movements.
Frog pose.
A man sits on the edge of the bed, feet on the floor. The woman sits on top of him with her back to him, feet on the bed. She controls the movement, rising and falling while he supports her, helping as needed.
Juniper pose.
A woman lies on her back with her legs spread. The man is between her legs, performing penetration. He then raises and lowers her hips, adjusting the pace of the process.
Plow pose.
The woman stands, leaning forward and resting her elbows on the bed. The man from behind performs penetration and then lifts her legs so that they are parallel to the floor.
Hook pose.
The man is lying on his side. The woman is in front of him, head at his feet, pulling her legs up to her chest and hugging the man under her knees. It’s a challenging, yet comfortable position.
The Classic Pose
In the Kama Sutra, this is the classic missionary pose. The woman lies on her back with her legs slightly apart, the man on top, resting on his arms or elbows.
Kneeling pose.
Partners kneel against each other. The woman wraps her arms around the man’s neck and spreads her thighs. The man approaches her, performs penetration and makes careful sideways movements with his knees.
Cross pose.
The woman is lying on her back. One leg bent at the knee, the other leg extended. The man sits so that one of his legs is behind the woman’s outstretched leg. He supports the bent leg with his arm. The pose sounds complicated, but the sensations are great.
Lounger pose.
The man sits with his legs outstretched, resting on his arms or elbows behind him. The woman sits on top of him, throwing her legs over his shoulders. She controls the rhythm of the movements by moving her hips and achieves deep penetration.
Sleeping Lotus pose.
This position is like an exercise from yoga mixed with intimacy. The woman is resting on her back, legs bent in lotus position. The man performs penetration from above. You can use a pillow under the woman’s hips to change the angle and add comfort.
Lusty Leg Pose
This position is suitable for flexible ladies with good stretch. Standing across from the man, the woman puts her arms around his neck and throws her leg over his shoulders. The man can squat down slightly for comfort, holding his partner by the hips during the movements.
Balance and squat pose.
Another pose for physically fit women. The man stands leaning on the bed, the woman sits on the edge of the bed with her back to him. She performs the movements by squatting and rising, using the man’s hands to maintain her balance. Despite the difficulty, the pose can be very entertaining.
The Magic Peak pose
Build a “mountain” out of pillows. The woman lies on top of them with her chest down. The man kneels behind him. Plenty of cushion will improve the comfort of the position.
Patron sleeve pose.
The woman lies on her back, pulling her legs up to her chest. The man bends over on his knees in front of her, allowing her to rest her feet on his chest. The plus side of this position is access to the G-spot.
Propeller pose.
This is a unique position: the woman lies on her back with her legs outstretched. The man also lies on top of her, with his head at her feet. Despite some difficulty, the pose promises pleasure.
Rock ‘n’ roll man pose.
A woman lies on her back with her legs thrown over her head. The man sits on his knees in front of her, controlling her movements.
Elegant Fan Pose
The woman stands with her elbows resting lightly on a suitable height surface. The man is in the back. The fun part is that your hands are free, which allows you to bring a little variety to your sexual play.
Boat pose.
The man lies on his back and the woman sits on top of him. He bends his legs at the knees, she also bends her knees, creating the image of a small boat.
Proud Eagle pose.
The man is on his knees with his legs spread in front of his partner, who is lying with her legs wide open. He controls the process, ensuring satisfaction for both partners.
Air Scissors pose.
This pose is the epitome of extreme intimacy. Exclusively for sports partners. The woman settles at the edge of the bed, half lying on her side, resting one hand on the floor and the other arm stretched out along her body. The man mounts her, grasps her upper leg, lifts her up and performs penetration while she literally floats above the bed.
Star pose.
In this position, the woman lies on her back with one leg extended and the other leg bent at the knee and pressed against her chest. The man is positioned in front of her, leaning back on his arms. This provides an opportunity to experience familiar sensations in a new way.
Doggy style pose
The woman is positioned on all fours and the man approaches her from behind on his knees. This is a classic position that is becoming a favorite for many couples due to its simplicity and intensity.
The Arc de Triomphe pose.
The man starts in a supine position, legs extended. The woman sits on top of him, after which he gradually rises to a sitting position. The moment he reaches a sitting position, the woman leans back and lies down on his legs.
The reverse horsewoman pose
The woman sits on top of the man, but unlike the classic riding position, the woman’s back is toward his face. She can lean on the man’s hips for extra support.
Super 8 pose.
The woman lies on her back with her legs open and the man lies on top on his outstretched arms. This position allows the man to be in full control of the process and the woman to relax.
Amazon Queen pose.
The man sits on a chair, the woman takes the position on top, facing him. In this position, the woman is in complete control of the movements, so it is important that her feet reach the floor.
Elbow doggy style pose.
This pose resembles the classic “doggy style” pose, but instead of leaning on her arms, the woman leans on her elbows. A man approaches from behind.
Intertwined legs pose.
The woman lies on her back on the edge of the bed, crossing her legs so that her lower body is over the edge. The man kneels in front of the bed, preparing for penetration.
“Ships” pose
The man lies on his back and the woman sits on his side, controlling the movements. This pose opens new sensations and allows partners to look at each other from a new angle.
Landslide pose.
The woman lies on her stomach with her legs a short distance apart. The man is behind, leaning back slightly and leaning on his arms, moving his body back and forth to perform penetration.
Snail pose.
The woman lies comfortably on her back with her knees bent to her chest. The man is on his knees in front of her and she throws her legs over his shoulders. The man can use the bed or his partner’s shoulders for support. This position allows for deep penetration.
Sliding pose.
The man is on his knees, leaning back with support on his hands behind his back. The woman lies in front of him, wrapping her legs around the man’s hips. On the plus side, the man has a great view and the woman’s hands are free.
Loop pose.
Man on his knees, leaning back, resting on one arm. The woman is on her knees in front of him, leaning on her elbows as in a doggie pose. The movements are controlled by the woman, the man focuses on maintaining balance. Plus, one hand is free.
G-Stimulation pose.
The woman lies on her back, pulling her legs up to her chest. A man kneeling in front of her performs penetration by holding his partner’s feet.
Dead Grip pose.
The woman is lying on her back. The man above her is on his knees, leaning on his hands. The woman wraps her legs around the man’s hips. A pillow can be used under the woman for comfort and deep penetration.
“Challenge Accepted” pose
The woman stands on a chair with her back to the man and squats to penetration. The man controls the movements and provides balance.
The “Fold” pose.
The woman lies comfortably on her back. The man is between her thighs, spreading his partner’s legs apart. Leaning forward, he moves his body. A flexible man will be able to reach a woman’s breasts with a kiss.
“Sitting on the roost” pose.
The man settles back in his chair. The woman sits on it, her back to the man. The movements are controlled by the partner, resting her feet on the floor.
Candle pose.
The woman lies on her back, perhaps with a pillow under her hips for easy pelvic elevation. Her legs lifted up. A man kneels in front of her. Hands are free, allowing you to stimulate many erogenous zones.
Gag pose.
The man is relaxed reclined, lying on his back with his legs straight and spread. The woman takes the position on top, controlling the pace and depth of penetration. This pose provides mutual physical contact and intimacy.
Proposal pose.
Partners are on their knees facing each other. The man, as if about to propose, stands on one knee. Initial penetration may require a little dexterity, but after that, things will flow smoothly.
Tachanka pose.
It’s a bit challenging, but a very stimulating position. At first, the woman assumes a knee-lock position, with the man entering her from behind. The man then stands up, holding his partner’s legs, continuing the movements.
Lotus bud pose.
In this position, the man will need to demonstrate his flexibility. He assumes the lotus pose and the woman sits on top with her legs wrapped around him. It is mainly the woman who moves, but the man may actively assist her.
Mermaid pose.
The woman lies on a table or other suitable surface, moving to the edge and lifting her legs. The man enters her by standing and holding her legs. With legs properly raised, deep penetration is possible.
“Lurking Tiger” pose.
A man sits with his legs outstretched. The woman lies on her stomach so that her head is at the man’s feet and her legs are placed on the sides of his body. Once relaxed, the partner can move up and down.
Kayak pose.
A man sits leaning on one arm and with his legs straight out. The woman sits on top of him, her back to him, and leans forward, getting on all fours. She controls the movements and the man is left with one free hand for extra pleasure.
Clasp pose.
The man is in an upright position. The woman with her legs around his waist, as if hanging on to him. This pose can be simplified if the woman rests her back against a wall. The pose requires a fair amount of physical strength from the man.
Ball pose.
A man sits on the bed. The woman sits on top of him, with her back to him, and moves back and forth. If a man is flexible enough, his hands can reach the sources of pleasure for additional caresses.
Kneeling tankard pose.
it’s a simpler version of a wheelbarrow. The woman stands on her elbows and one knee, the other leg extended. The man holds her hips and penetrates her from behind.
Samba side pose.
The woman is laid on her side, forming a right angle between her body and legs. The man is positioned on top with his arms outstretched and makes contact. Actions should be calm and cautious.
Sphinx pose.
The partner assumes a position on her stomach with one leg bent and out to the side. The man is positioned on top. The pose provides maximum physical interaction and extra pressure on the woman’s pelvic area.
Column pose.
Both partners are in an upright position. The woman can rest her hands on the wall and lean forward slightly. The man penetrates from behind, while allowing him to crouch slightly to adjust to a comfortable height and angle.
Guest pose.
The pose involves standing with both partners facing each other. It will be more comfortable if the woman is wearing heeled shoes. If there is a ladder, you can position it a step above the man.
“Carefree Rider” pose.
A man lies on his back with his legs outstretched. The woman sits on top of him, turning to face him and leaning forward. The woman’s movements are controlled by the man who holds her by the hips.
Supernova pose.
The man is positioned on his back at the edge of a hard bed. The woman sits on top, resting on her feet. With her movements, she slides the man off the bed so that his upper body is lower. It’s a challenging but enjoyable technique.
Spider pose.
A man sits with straight legs resting on his arms from behind. The woman takes the exact same position, but on top of him.
Ladder pose.
A ladder is required for this pose. The woman gets on all fours so that her hands are one step above her knees and her knees are above her feet. This position is great for anal sex.
Basket pose.
The man sits on a hard surface (can be on the floor) with one leg straight out and the other leg bent at the knee. The woman sits down on top.
Y on the side
The woman is positioned with her pelvis on the edge of the bed and her head and arms down to the floor (a pillow can be used to support the head). The man lies on top, resting his hands on her pelvis.
Zen pose.
A simple and comfortable pose, perfect for relaxing. The woman lies facing the man, getting as close to him as possible, and wraps one leg around him, throwing it behind her back.
Whispering pose.
The woman assumes a position lying on her side and facing the man, she wraps her legs around him, joining her feet together from behind. The man provides the movement. Why the name? Partners can whisper sweet or savory words directly into each other’s ear.
Saddle on the Side pose.
A man is lying on his back with a pillow under his head. The woman sits sideways so that her feet are on one side of the man and her hands on the other, resting on the palms of her hands. The woman is controlling the movements.
Cot pose.
The woman lies on her back, lifting her legs up so that they are as straight as possible. The man is on his knees in front of her, supporting her legs with one hand and leaning on the bed with the other.
Right Angle Pose
The woman lies on the table so that her hips are moved to the edge. The man stands in front of his partner and she wraps her legs around his waist. The pose provides a comfortable angle of penetration, plus the man has his hands free for caressing.
Indrani pose
Named after an Indian goddess. A woman lies on her back with her legs pulled up to her chest. The man in front of her is on his knees. She holds his hips with her hands and wraps her legs around his torso at his chest area.
Shoulderstand pose.
The woman lies on her back on a sufficiently hard surface, raises her hips up, throwing her legs over the man’s shoulders, trying to keep the body as straight as possible. The man supports her in this position by her buttocks.
Laptop pose.
The man sits down in a comfortable chair. The woman sits on top, throwing her legs over her partner’s shoulders. The movements can be performed by one of the partners or both at once.
Pickup master pose.
A man is lying on his back with his legs bent at the knees. The woman sits on top of him, her back to his face, holds onto his lap and moves.
The “Behind” pose.
The woman turns to face the wall, the man stands behind her. A slight forward tilt of the partner will allow him to make comfortable penetration.
Toad pose.
The woman is placed on her back, assuming the position with her knees apart. The man lies down on top of her. He has the speed in his power, and the woman controls the depth of penetration by bucking his hips with her knees.
Buddy pose.
The woman lies on her side and the man sits on her from behind, spreading the partner’s legs with his knee.
Cross-legged pose.
The woman assumes a position lying on her side. The man is positioned on his side, being perpendicular to her. The woman lifts one leg, allowing him to penetrate. By holding the woman from behind by the shoulders, the man will be able to move more comfortably.
Waterfall pose.
The man assumes the pose while sitting on a chair. The woman settles on top and leans back after penetration. Her legs rest on the man’s knees. The pose requires the flexibility of the partner and the stability of the chair.
Indian handstand pose.
The woman is standing on the floor, leaning forward and resting her arms on the floor. The man behind her lifts her legs and crosses them behind his back. The pose is challenging for the woman, but offers a rich sensation.
Harmonica pose.
A woman lying on her back with her knees raised to her chest. The man is on his knees in front of her. With one foot, the partner rests on his chest. The penetration is very deep.
Wednesday afternoon pose.
A peaceful, unstressed and comfortable pose. A man lies on his side, leaning on his elbow. The woman lies perpendicular to him, throwing her legs bent at the knees over his body. The woman adjusts the angle of inclination independently.
Wide Open Pose
The woman assumes the position lying on her back with a pillow under her head. Her pelvis rests against the knees of the man who sits in front of her. The partner’s legs wrap around the man’s back.
Reverse slip pose.
A challenging but possible pose with practice. The man lies down with his legs pointing toward the edge. The woman sits on top, leaning on the bed behind his body, then leans back and rests her hands on the floor.
“Official” pose.
A man stands against the wall, leaning his back against it. The woman hangs on him, wrapping her arms around his neck and his thighs with her legs. The pose requires physical fitness.
In conclusion, no matter how many years you and your partner have been together, it’s important to remember that your sexual space is an area for constant exploration and development. It’s a place where you can constantly discover new levels of fulfillment and emotional connection.
The Kama Sutra, in its own way, is a map of this space. It contains hundreds of poses that offer not only a variety of sensations, but also an in-depth look at the very nature of sexual intercourse. From “Top” to “Formal” and everything in between, these one hundred poses offer you the opportunity to get to know your partner and yourself in a new way.
But the most important thing about this process is not evaluating how many positions you’ve tried. The main thing is openness to new experiences and a desire to constantly develop your sexuality. So, start your journey and discover the world of pleasure that the Kama Sutra provides. No one knows what surprises await you along the way!
